Weight loss drop-pounds-fast diet: your shopping list drop-pounds-fast diet: your shopping list october 04, 2010 advertisement save pin fb more tweet email send text message. Weight loss shopping list. When creating a meal prep grocery list for weight loss, it is important to keep your calories in mind a simple way to do this is to calculate the calories you want to eat per meal! whether that’s three, five, or seven meals throughout the day, simply divide your overall calorie budget by the number of meals you plan to eat and voil
