A japanese method that promises to get rid of belly fat and improve posture using just a bath towel has taken the internet by storm created by japanese doctor toshiki fukutsudzi, the simple. Japanese bath towel exercise. The mastermind behind the towel workout this towel workout came into the picture when a japanese doctor toshikifukutsudzi introduced a very simple method to lose weight and improve body posture.
japanese bath towel exercise
Check out japanese towel exercise video below: staying for 5 minutes can be a herculean task and that's why you can start performing it for a minute and gradually go up to 5 minutes. The japanese towel exercise - your posture plays a role in your upper/lower back pain [lbp] roll the bath towel to a cylindrical shape. running a thread over the rolled towel will help in keeping the towel in the same shape. sit erect and place the rolled towel right at the back and lay down.. The rolled towel controversy: do japanese exercises introduced by fukutsudzi work? one of the fad ways to lose weight that has taken off quite recently is the one promoted by toshiki fukutsudzi. using little to no equipment (if a towel can be considered one) and spending no more than 5 minutes per session on it, you can reduce back pain, lose.
