Unexplained weight loss, or losing weight without trying, can be a cause for concern it might indicate an underlying condition a good rule of thumb is to see your doctor if you’ve lost a. I'm losing weight for no reason. Medical reasons why you're not losing weight if you have followed a good diet plan along with an exercise program for long enough and have not witnessed enough weight loss, you may have to work with your healthcare provider to ensure you do not have an underlying medical condition here are some of the reasons for not getting weight loss.
i'm losing weight for no reason
Unexplained weight loss is defined as the unintentional loss of at least 10 pounds or 5% of body weight over a period of 6 to 12 months this would be equivalent to a 200-pound man losing 10 pounds or a 130-pound woman losing 6 to 7 pounds. If you are losing 4.5 5 kg or 5 percent of your normal body weight over 6-12 months or less, and you don t know the reason, you may be having a problem called sudden weight loss or unintentional. Studies actually show that meal frequency has little or no effect on fat burning or weight loss (30, 31). it is also ridiculously inconvenient to be preparing and eating food all day, as it makes.
