Set the dates for the competition anywhere between 6 and 8 weeks is the shortest duration you should attempt for a weight loss challenge shorter challenges will have the least drastic results in the end, but they can also be the most productive because there’s a slight sense of urgency throughout the competition between 8 and 10 weeks is the most commonly used time frame for a weight loss. Weight loss competition online. Weight loss challenge there are many weight loss challenge ideas out there but this one works because this is the weight loss challenge for money! this post contains affiliate links, which means i may receive a small commission, at no cost to you, if you make a purchase through a link.
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