A viral tiktok video claims this 5-minute japanese towel exercise will give you abs by lying on the floor we asked a trainer if it really works. Japanese style towel exercise. This exercise is from the land of the sun, japan, and is super easy to do and for the same, you need just a towel and a few minutes as per reports, the same was invented by dr toshiki fukutsudzi.
japanese style towel exercise
The towel exercise the towel exercise is a posture correction technique it is not a weight-loss technique maybe the exercise does help in weight loss over a period of time but that might be because of the correct posture i have not done this before but still writing about it as i feel there is nothing harm in doing this exercise caution:. A japanese doctor named toshiki fukutsuji deve... how to get a smaller waist? the sedentary lifestyle might cause many problems with your spine and weight gain. a japanese doctor named toshiki. Benefits of japanese towel exercise it seems this exercise not only induces weight loss, but helps in effectively curing your back pain and further strengthening your abdomen. the science behind it is that any extra layer of fat around the belly is basically a result of misplacement of your pelvis..