Losing weight on a gluten-free diet 1 talk to your doctor if you are experiencing unwanted weight gain while following a prescribed gluten-free diet for celiac disease or a gluten sensitivity, it's important to talk to your doctor about safe and appropriate weight loss. Losing weight and gluten free diet. There’s absolutely no evidence that simply getting rid of gluten will result in weight loss however, eating gluten-free often may cause you to eat more whole, unprocessed foods such as fruits.
losing weight and gluten free diet
Although a gluten-free diet is the primary treatment for celiac disease and may help to alleviate symptoms in various conditions related to gluten sensitivity, there is currently no evidence showing that a gluten-free diet is effective for weight loss or for general health benefits. The gluten free diet is the recent trend and it is getting a huge response from gym rats and dieticians. however, now the burning question is – will gluten free diet help to lose weight? gluten is basically a protein found in barley, wheat and rye. a gluten free diet should be devoid of all these food items..
