This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight it provides results for the number of necessary calories based on a one or two-pound gain or loss per week learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. Weight loss how many calories calculator. The most accurate and best calorie calculator that help to understand how much calories per day an individual body needs to lose, gain or maintain weight the smart tool uses the mifflin-st jeor equation for bmr to calculate individual caloric intake estimations.
weight loss how many calories calculator