Endomorphs usually have a difficult time losing fat with diet alone so along with the endomorph diet plan, a regular combination of cardio and weight training is essential to boost your metabolism and keep the extra body fat at bay muscle building can come easily for this body type, but endomorphs have to work harder to stay lean. Weight loss plan for endomorph. Endomorph body types tend to have a slower metabolism meaning that losing weight can be more of a challenge when it comes to losing weight, it is best to choose a plan that suits your body type, as this ensures that the nutrition values are suited to the way your body works and is to your advantagerather than following a strict diet for so many days, it is best to choose a weight loss plan.
weight loss plan for endomorph
