Muscle milk is often marketed toward people trying to build more muscle and isn't necessarily a weight-loss product it can be included as part of a weight-loss diet, but shouldn't be used as your only source of nutrition, according to the manufacturer. Will muscle milk help lose weight. "does drinking butter milk help you lose weight?" answered by dr steven charlap: no: in fact, it may contribute to weight gain depending on what else y.
will muscle milk help lose weight
That’s why muscle milk light might be a better choice for those trying to lose weight at just 170 calories per shake and 20 grams of protein, it makes a hearty snack but without the excess calories other shakes contain one way of using muscle milk for weight loss is to use the shakes as a meal replacement. Milk is a great source of calories, protein, and beneficial nutrients that may help you safely gain weight and build muscle. to increase your intake, try drinking it with meals or adding it to. Drinking muscle milk light can help you meet your daily protein needs -- without the extra calories -- during weight loss. however, you don’t have to take dietary protein supplements, such as muscle milk light, to lose weight. talk with your doctor to weigh the potential benefits of muscle milk light with possible drawbacks of drinking it..