During menopause and perimenopause — the period leading up to menopause — people may gain body fat and find it harder to lose weight menopause is linked with increases in body fat for the. Hard time losing weight during menopause. The only way to counter weight gain from menopause is with a healthy diet and regular exercise more about how to lose weight: weight loss after 40: 7 simple steps, based on science; 20 ways to avoid gaining holiday weight; 13 things you should give up if you want to lose weight; how to lose weight around your waist: 7 easy ways.
hard time losing weight during menopause
Aug 28, 2012 -- as she approached her 50s, susan williams found it harder and harder to maintain her weight, let alone shed the extra pounds she had been working to lose for some time. Weight gain and menopause most women gain some weight when they reach menopause. women who have always struggled with their weight find that the battle becomes even harder at this time. many women who have never had to worry about their weight in the past find that they gain a couple of inches around their waist and are troubled by how to get rid of them.. I’ve written before about how surprised i was when the changes of menopause finally came for me.the first clue i had that menopause might be difficult for me was when i gained 10 pounds in one month. after my initial weight gain, my weight continued to creep up a pound here and a pound there until i had gained over 25 pounds..
