Tuesday 2020-07-28 20:32:43 pm : egg diet plan in urdu | egg diet plan in urdu | | sauna-sweat-suits-for-womens. Egg diet plan for weight loss in urdu. This egg diet can help you lose about 5-8 kilos during 2 weeks what else you should know about egg diet it is clear that egg diet is a type of high-protein and low-carbohydrate diet; thereby your daily ration should include eggs and lean meat and fish.
egg diet plan for weight loss in urdu
Now here is a two week diet plan for you week 1 monday breakfast includes two boiled eggs and one piece of citrus fruits lunch, two pieces of sweet potato and two apples dinner, you can have one large plate of salad and chicken tuesday breakfast includes two boiled eggs and one piece of citrus fruit. Basic guidelines to follow the 7 day egg diet plan: the one week egg diet plan is a fast weight loss diet, with high protein content. however, do not continue it for over 2 weeks at a time. apart from this, there are a few preconditions of the diet which must be followed to avoid side effects. do not consume salt, use a substitute instead.. The rules for the boiled eggs diet are simple but firm – (1) avoid fast food and (2) limit the daily consumption of sugar and salt, including sodas and alcohol. the diet can help you lose up to 25 pounds (11 kg) in just a couple of weeks if you follow it judiciously. this diet is a great tool for quick shredding of fats and losing weight..
