The keto diet involves restricting carbohydrate intake to encourage the body to burn fat instead of glucose this article outlines 10 reasons why a person may not lose weight despite following the. Not losing weight ketogenic diet. The ketogenic diet is not only known to be one of the most effective weight loss tools, but has proven to have many health benefits ketosis is a state in which your body produces ketones in the liver, shifting the body's metabolism away from glucose and towards fat utilization.
not losing weight ketogenic diet
