How can extra protein aid weight loss? it's important to note that the use of protein powder alone doesn't result in weight loss, per mangieri, but it can slow down digestion and help you stay fuller, longer "considering hunger is one of the main reasons people fail at weight loss, protein's ability to control hunger and satiety is a big benefit," mangieri says. How to use protein powder for weight loss in hindi.
how to use protein powder for weight loss in hindi
