Approximate minutes of exercise needed to burn 500 calories, by personal weight the exercise time columns can be sorted from high to low or low to high by clicking on a weight all times are in minutes you can also use this calculator to see how many calories you will burn over x minutes of exercise. Weight loss and exercise calculator. Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.
weight loss and exercise calculator
If you’re baffled by exercise and weight-loss messages, you’re not alone we know it’s important to exercise every day, but we’re told it can take several hours of brisk walking to burn.
