Can a person lose weight without losing an inch? comparing your loss of weight to your loss of size or inches is not possible to be equalized if you are to keep an exercise or diet program you might be “losing weight but not inches,” or even the opposite way, losing inches and not weight. Not dropping weight but losing inches. The fact that you're losing inches, not weight, is actually much preferable to the opposite result losing pounds (an inaccurate measure of real progress), but not inches (an accurate measure of progress) would have me worried about the methods you're using to drop that weight just remember, your clothes don't lie if your jeans fit better.
not dropping weight but losing inches
You are asking how come you have lost 5 inches from your waist yet only 10 lbs in weight well, 10 lbs is quite a bit (i know its not the massive losses some see) and more importantly it seems you are losing visceral fat (around the organs) hence the loss of inches. Exercise not only helps with weight loss, but it also can help to counteract stress through the release of feel-good chemicals like serotonin in the brain. you have a medical or genetic issue some medical issues, such as hypothyroidism, polycystic ovarian syndrome (pcos), cushing’s syndrome, depression, and hyperinsulinemia (high insulin. Is it normal? and how come you’re losing inches around your waist, but not pounds? get the answers in this week’s q&a with dr. andreas eenfeldt: why am i losing just inches, and not pounds? hi, i recently went to the doctor and discovered that i had gained 10 lbs (4.5 kg) since starting lchf on the 15th of april 2017..
