If you are looking to slim down, then including weight-loss foods in your diet should be on top of your to-do list actually, while you are at it, you must switch to a protein-rich diet to achieve your goal you see protein for weight loss should be the golden rule of any diet you’re on to shed some kilos. Protein shake - 3 best protein shake recipes for weight loss - beauty hacks. Mellow yellow protein shake this protein shake for weight loss, designed by stephanie tourles, author of raw energy in a glass, is a tropical treat thanks to almond, mango, banana, and vanilla makes 2 servings 1 1/2 cups purified water; 1 cup fresh or frozen mango, pitted, cut into chunks; 2 medium or 3 small frozen bananas, cut into 1-inch.
protein shake - 3 best protein shake recipes for weight loss - beauty hacks
It is one of the best protein powders available in the market it contains 24g of whey protein, 1g carb, and 1g fat per serving it also contains 55g branched chain amino acids (bcaa) and more than 4 g of glutamine and glutamic acid per one serving.
