The traditional japanese diet is a whole-foods-based diet rich in fish, seafood, and plant-based foods with minimal amounts of animal protein, added sugars, and fat. Japanese diet name. The traditional japanese diet isn’t that dissimilar to a traditional chinese diet, with rice, cooked and pickled vegetables, fish and meat being staple choices however, because japan is actually a group of islands (all 6,582 of them), its residents consume a lot more fish compared to other asian countries.
japanese diet name
