Many people lose a lot of weight in the first week on a low carb diet, but this is mostly water weight weight loss will slow down significantly after this initial phase weight loss will slow. Rapid weight loss no carb diet. Now imagine following a no-carb diet plan completely free of all carbohydrates, including pasta, bread, legumes, baked goods, sweets and even fruits and vegetables to many, the thought of a low-carb diet plan for weight loss, let alone a diet without any carbohydrates at all, probably seems like a cruel form of torture.
rapid weight loss no carb diet
