In one study, people who lost at least 10% of their weight had more relief in pain and inflammation than people who lost less than that try to set a 10% goal for yourself for instance, if you. Losing weight cured my knee pain. A 10%25 weight loss can reduce knee pain and increase walking speed; if you're one of the millions of people suffering from knee pain, take heart heavy adults with knee osteoarthritis who lose 10.
losing weight cured my knee pain
