Greater weight loss was associated with a larger reduction in gerd symptoms, although women in the study saw significant improvements with only 5 to 10 percent of their body weight lost. Losing weight to treat gerd. All of that said, thankfully, there are some non-ppi ways to treat acid reflux and heartburn one of the best ways is by losing weight people who reduce their waistline almost always see an improvement in their acid reflux symptoms but if you’re looking for more immediate heartburn relief, you can try these natural ways to treat acid reflux:.
losing weight to treat gerd
Because weight loss is a difficult process, many people need a gerd weight loss plan to achieve and maintain a healthy bmi of 19 to 24 ( calculate your bmi online ) if you are considering a gerd weight loss plan, we have developed some tips to help you get started and to minimize or eliminate acid reflux symptoms.