If you need to lose belly fat, rubbing vicks on your stomach day in day out will only give you grief and a sticky and messy belly why don’t you try this proven diet that is so effective, everyone who implements it starts dropping 2 pounds the first week. How to lose weight by rubbing your belly. Fat decimator at this link http://bitly/2y3uu4g flat belly fix at this link http://bitly/2tswp2d hey guysss! so when i tell y’all i was shook this is a li.
how to lose weight by rubbing your belly
Massage this oil into your belly, thighs, upper arms and other areas of your body that require weight loss like grapefruit oil, these oil of rosemary, cypress and lemon have energizing, clarifying and blood-cleansing qualities that help you lose weight. Begin rubbing in small circles around your belly button, gradually widening the circles using firm pressure. each circle should take about one to two seconds. focus on heat, which is building up in your abdominal region as you rub. continue for two minutes, about 40 to 50 circles. be sure to keep your stomach warm as you perform the exercise.. A wheat bag or any gentle weight to direct heat into the body; bath towel; b. how to do this. lie down in a comfortable space using the towel to support your back. spread the castor oil over your palms evenly by rubbing them against each other. cover abdomen with castor oil using gentle clockwise motions. massage once castor oil is evenly spread..
