These women know a thing or two about what it takes to lose weight after 40 here are their tips to jumpstart your weight loss journey more from weight loss success stories exactly what i. Weight loss after 40 success stories. Weight loss tip #2: drink lots of water (at least 100 ounces a day) weight loss tip #3: no artificial sweeteners! weight loss tip #4: keep at it you will hit plateaus, but you will get past them weight loss tip #5: cheat meals should only be once a week, and only one meal, not an entire day of bad eating molly’s weight loss eating plan.
weight loss after 40 success stories
