Quinoa is definitely a healthy food choice since it is very rich in protein and fibre, which makes it an ideal choice for weight loss the protein and fibre content can help to fill you up and make you feel satiated for longer quinoa is also high in minerals such as iron, magnesium, and others, which are very important for the body. Weight loss diet with quinoa. Unintentional is quinoa good for diet may result from loss of body fats, loss of body fluids, muscle atrophy, or a combination of these [25] [26] it is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months [25] [27] or 5% in the last month [28].
weight loss diet with quinoa
