While this diet can result in weight loss over a short-term period, this is not a long-term weight loss solution tips if you want a change while on the cereal diet, consider eating cereal for breakfast and dinner some days instead of breakfast and lunch or even for lunch and dinner instead of breakfast. Weight loss diet cereal. As with any type of weight loss diet, pros and cons exist for the cereal diet cereal and milk are fairly inexpensive, so you won't break the bank when choosing this type of meal plan cereal plus milk is loaded with heart healthy nutrients, such as fiber, whole grains, protein, vitamins and minerals.
weight loss diet cereal
My weight loss (just for interest) weight monday: 603kg (9 st and 7 lb) weight friday: 596kg (9 st and 5