The longer you stay on a liquid diet the more weight you are likely to lose if you compare your 7-day liquid diet results to someone else’s 30-day liquid diet weight loss results (10 kg and more), you will surely notice a big difference however, sticking to this diet for more than two weeks may bring forth health concerns improved metabolism. Liquid diet plan for weight loss in hindi. Liquid diets are low in calories as they consist of watery-clear fluids studies in the american journal of clinical nutrition showed that very-low-calorie diets, including a liquid diet consisting of no more than 500 calories a day, could be effective in reducing weightthis type of diet could work better compared to a low-calorie diet or a restricted normal food diet ().
liquid diet plan for weight loss in hindi
Within no time, your breakfast or lunch will be ready the convenience afforded by a liquid makes it easy to use for weight loss purposes best foods for a liquid diet to actualize a liquid diet, there are a number of foods you will have to turn into liquid form it could either be a smoothie, broth or juice meant for body detoxification if.
