My plan is to do the 7 days with 3 off days after where i just eat regular healthy meals that are high in protein and low in carbs and fat and then back on the 7 day plan i'm hoping for a 20lb loss a month goal but, i'm not good at keeping long term goals so, that's why i chose the 7 day goal i can stick with almost anything for 7 days. Weight loss diet plan in 7 days. The 7-day diet plan for weight loss from 'the biggest loser' the 7-day diet plan for weight loss from 'the biggest loser' if there's a breakfast burrito and chips and guac included, you know it's going to be good updated august 15, 2020 advertisement save fb tweet more.
weight loss diet plan in 7 days
The gm, or general motors, weight-loss diet plan involves eating only specific food groups each day for a total of 7 days in this article, we look at how the diet works, its benefits and risks.
