This exercise will help you lose fat from your outer and inner thighs steps lie down on your back and face the ceiling lift your body by supporting your body weight with your limbs, creating a “table” shape lift your right leg simultaneously, raise your left hand and touch the toes on your right foot repeat the same for the left leg. Lose weight for thighs. The keys to getting rid of your thigh fat are to lose fat all over your body while using the exercises below to tone and slim down your thighs not only do you need to lose weight but you also need to lower your body fat percentage to slim down your thighs women naturally tend to hold more fat in their thighs than other places on their body.
lose weight for thighs
