The keto diet involves restricting carbohydrate intake to encourage the body to burn fat instead of glucose this article outlines 10 reasons why a person may not lose weight despite following the. Keto diet losing weight but not in ketosis. And other research has found that a keto diet isn’t any more effective for weight loss than low-carb diets (it's also tied to some unpleasant side effects and even serious health risks like.
keto diet losing weight but not in ketosis
