Other japanese weight loss secrets & tips we’ve shown you the best 5 japanese foods for bodybuilding above and while changing your physique or figure depends largely on your diet, there are many changes that you can make to your lifestyle to help you stay on-track for your fitness goals – even on holiday or a business trip. Best japanese food for weight loss. So, let me share with you seven diet tips i learned in japan that helped me lose 40 pounds and keep it off no matter where i travel 1 make sure the foods you eat are not drying.
best japanese food for weight loss