5 reasons you’re not losing inches right away 1 water weight if you cut out carbs, which are stored with water in the body, you may notice a quick, but temporary weight loss this is usually water weight and not true weight loss, which is why your weight goes right back up to where it was as soon as you reintroduce carbs into your diet. Not losing weight but lost inches. Therefore, if your goal is to lose fat like 999% of people who need to lose weight, inches are way better reflection of your result and in fact, if you’ve been losing a lot of pounds but not the comparable amount of inches, you may need to rethink about your approach.
not losing weight but lost inches
If you have started working out and dieting at the same time, the scale might not reflect the changes that your body is going through if you start noticing that clothes are looser and that you’re losing inches, but the scale isn’t moving, that’s actually excellent news – it means that your body composition is slowly changing and that you’re both losing fat and building muscle at the. Losing inches, not weight: concluding thoughts. if you're frustrated because you're losing inches but not any weight, please try to stay calm and look for a more reliable way to measure your progress. measuring inches lost (or noticing changes in how your clothing fits) is much more honest than the scale.. In the first week and a half i lost 10 lb. since then, in the last 3 weeks, i haven’t lost a single pound. i am still overweight, so it’s not like i’ve reached a healthy weight and that would explain the plateau. however, i still seem to be losing inches: 2 inches off my chest and 5 inches off my waist..
