Gym diet plan in urdu, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue gym diet plan in urdu can either occur unintentionally due to malnourishment or an underlying disease or arise from a. Weight loss diet plans urdu. Unintentional daily healthy diet plan in urdu may result from loss of body fats, loss of body fluids, muscle atrophy, or a combination of these it is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months or 5% in the last month.
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