Weight loss is not an easy task or a cakewalk but here we present to you one of the easiest ways to reduce this japanese weight loss technique helps in doing home / health and fitness only 5 mins, 3 times a day, this japanese weight loss exercise corrects body posture. Japanese samurai weight loss. This japanese weight loss technique requires the use of a towel and is super easy to perform this trick is widely performed by the people of japan well, we all know with such a busy schedule, it is very hard to spare time for exercising and gym.
japanese samurai weight loss
A japanese doctor named toshiki fukutsuji deve how to get a smaller waist? the sedentary lifestyle might cause many problems with your spine and weight gain. The samurai diet is inspired by the japanese style of eating. the diet plan takes three months to complete and claims an average weight loss of 1 to 2 lbs. per week. the samurai diet provides you with complete menu plans and requires you to complete four to six hours of moderate exercise per week and drink at least one gallon of water per day..
